Lifestyle · 1 outlet covered this

Rahul Gandhi's 11 PM Workout Rule, And The Netas Backing Fitness — Deve Gowda Will Stun You

How outlets told it

News186533d ago

Rahul Gandhi's 11 PM Workout Rule, And The Netas Backing Fitness — Deve Gowda Will Stun You

Read at News18
Rahul Gandhi's 11 PM Workout Rule, And The Netas Backing Fitness — Deve Gowda Will Stun You
Photo: News18 (English)

TRENDING:Bank Strike TodayBRICS Summit 2026PM Modi Haiwaan Movie ReviewDelhi Traffic AdvisoryIran US War NewsBank Holiday Today#NiveshKaSahiKadam#ReelAwards2026Instant LoansFollow Us Last Updated:August 12, 2026, 16:16 ISTPolitics can mean long days and packed schedules, but these leaders still make time to stay active. From yoga to running and weight training, here’s how they keep fit1/10For India's politicians, long meetings, election campaigns, travel and packed schedules often leave little room for personal time. Yet several political leaders have made exercise and fitness an important part of their daily routines. From Rahul Gandhi's running, swimming and martial arts to Prime Minister Narendra Modi's yoga routine, a number of politicians have spoken publicly about the importance of staying physically active. Some have also shared glimpses of their workouts, turning fitness into a visible part of their public lives.2/10Rahul Gandhi: Congress leader Rahul Gandhi has often spoken about maintaining an active lifestyle despite his demanding political schedule. When a young follower asked him how he manages to stay fit while juggling politics, Rahul Gandhi's response was simple: if his schedule leaves him with time to exercise only at 11 pm, he works out at 11 pm. For him, the key is consistency rather than finding the perfect time or following an elaborate fitness regime.3/10He has previously spoken about incorporating martial arts, swimming, running and yoga into his routine, giving him a mix of cardiovascular exercise, strength and flexibility training. His approach also reflects a simple principle: fitness does not necessarily require a fixed morning routine. The important part is making time for physical activity and sticking with it.4/10PM Narendra Modi: Prime Minister Narendra Modi has been one of India's most prominent advocates of yoga and physical fitness. Modi has regularly shared images and videos of himself practising yoga, including on International Yoga Day. His routine has included yoga asanas, breathing exercises and meditation. The Prime Minister has repeatedly promoted fitness among citizens through initiatives encouraging people to make physical activity part of their everyday lives. His fitness philosophy has also extended beyond yoga, with Modi sharing glimpses of activities such as walking and other forms of exercise.5/10Kiren Rijiju: Union Minister Kiren Rijiju is another politician who has developed a strong public reputation for fitness. Rijiju has regularly shared photographs and videos of his workouts and other physical activities. His training has included freehand exercises as well as weight training. Despite his political responsibilities, Rijiju has said he makes time for exercise and aims to spend at least half an hour each day working out. He has also linked physical fitness with mental fitness, arguing that being physically fit helps improve alertness and overall performance.6/10MK Stalin: Former Tamil Nadu Chief Minister MK Stalin has also frequently been seen engaging in physical activity. Stalin has shared glimpses of his morning walks and cycling sessions, particularly during his visits and public engagements. His fitness routine has become a familiar part of his public image, with the President of DMK often encouraging people to stay active and adopt healthier lifestyles.7/10Smriti Irani: Former Union minister Smriti Irani has also spoken about fitness and healthy living and has shared aspects of her journey with her followers. Irani has spoken about maintaining discipline around health and fitness while balancing a demanding professional and political life. Her public posts over the years have included glimpses of exercise and wellness, reflecting her emphasis on maintaining an active lifestyle.8/10Vijay: Tamil actor, Tamilaga Vettri Kazhagam (TVK) leader and Tamil Nadu Chief Minister Vijay is also known for maintaining a fitness-focused lifestyle. Vijay has maintained a physically demanding routine through his film career, including workouts and other forms of training. His fitness has also remained a talking point among his large fan base since his entry into politics. As he balances political activities with his public life, his fitness-focused image continues to attract attention.9/10HD Deve Gowda: Former Prime Minister HD Deve Gowda has also maintained a regular exercise routine despite his age. Gowda has been photographed practising yoga at his Bengaluru residence, including during International Yoga Day. The former prime minister is also known to exercise regularly and has a gym at his home in Bengaluru, showing that his approach to fitness has remained part of his routine over the years.10/10For politicians, fitness has increasingly become more than a personal habit. Social media has allowed leaders to share their workouts directly with supporters, making exercise part of their public image. Whether it is Gandhi making time for a late-night workout, Rijiju lifting weights, Stalin cycling, Modi practising yoga or Deve Gowda exercising at home, their routines offer different examples of how political leaders incorporate physical activity into busy schedules. The common thread is not a particular exercise or diet, but consistency; making time for physical activity even when political commitments leave little room in the diary.Next Photogallery 80s Bengaluru, Unfiltered: What The City Looked Like Before The AI Trend'Adbhut, The Amazing!' Trendsetter Ravi Kishan Isn't Alone — These UP Netas Join 1980s AI Craze | Try ItBRICS Delegates To Feast On Millets — Why They're The Star Of Delhi's MenuMumbai Airport's Mosque-Like Structure Row: How Kolkata, Delhi, Bengaluru Saw Similar StormsWhy Poha And Curd Are Now Part Of Mysuru Dasara Elephants Daily DietPune Metro Prepares For Ganeshotsav Rush: Trains Every 5 Minutes, Services Till Midnight, Online Tickets | DetailsThane Coastal Road: 40% Complete In 14 Months; Check When It Will Open And Who BenefitsPM Modi Mentioned Railway University: Where Is It, How To Get Admission, What Is The Fee?Sticking Phones To Metro Trains, Then Running Alongside Them: New Viral Reel Trend Draws Warnings In Delhi, BengaluruTirupati To Get Another Vande Bharat: Which Cities Will It Connect? More Videos